When it comes to taking care of your teeth, there are few things you can do that are more impactful than daily brushing. Plaque takes just a few hours to form on your teeth, and can cause enamel damage that leads to cavities and tooth sensitivity.
Fortunately, by regularly removing plaque through brushing—and by getting regular professional teeth cleanings with your dentist to remove plaque you can’t reach with your toothbrush—you can keep your teeth and gums healthy. But how often should you brush your teeth at home?
Read the full article here: How Many Times a Day Should You Brush Your Teeth?